tools to help empaths move through the holidays with more grace and ease
That means around the holidays things can get a bit intense for us.
This time of year typically brings increased exposure to more people– whether it is your whole office at the holiday party, folks out shopping and events, or members of your family who you rarely see but with whom you have long-standing and sometimes complicated relationships.
Not to mention people are typically more stressed during this time of year. So guess what? You pick up on that too. Your stress AND their stress is running through your circuits. Ugh!!
Do you find yourself even more overwhelmed by the energy of others during this time of year?
Do you find yourself "over yesing"– or saying yes to every need that arises because you can feel that it exists? And then feeling the complete burn-out that comes from doing so?
Perhaps you have the consistent role of "peacemaker" in your family– you are always the one trying to soothe everyone and help them get along– but by the end of it all you feel exhausted.
Overwhelm and depletion can add up fast when you are exposed to even more than you usually are AND when you are built like a porous sponge soaking up what you come in contact with!
Let me tell you empath– it doesn't have to be that way!
If you are here to see the "2 Rules for Every Empath to Know" video, you'll find it lower on this page. :)
Aimée Cartier is a psychic, author, and founder of Intuition University.
She first discovered she was empathic about 15 years ago (although it took her a while to learn that there was a name for this trait). She spent the following three years learning how to live with this ability so that she wasn't at the whim and mercy of every energetic or emotional experience she came across. Several years ago she founded Intuition University where she now has a program specifically for empaths called Empath Intuition University. In this four and six month program she teaches other empaths how to not only manage their abilities but flourish with them. She helps her students transform their empathic ability from a burden to a gift. Her program gets rave reviews from its many graduates. You can find out more about that program at www.AimeeCartier.com/empathu
What she teaches in her Empath On-Demand programs is a small portion of what she covers in her longer Empath Intuition University program.
Aimée is also the author of the book, Getting Answers: Using Your Intuition to Discover Your Best Life. A born seer, Aimée has been doing psychic readings professionally for over a decade. In her readings she specializes in helping her clients discern what choices are in their highest and best interest so that they have the information they need to act on and align with their own highest good. She's known for her clear accurate insight and her attention to practical details.
More about her and her work can be found at www.AimeeCartier.com.
Here's a tiny sneak peak of some of what we are going to talk about in this course. And whether you take this course or not you'll want to know these things, especially as you head into the holiday season. Of course, in your "Empath Tools Holiday Support" workshop I teach you how to very simply and easily put these rules into action in a way that will be easy and graceful for you.
The practices that you gave me in your Empath Tools Workshop are so helpful! Even just the first exercise has made a HUGE difference in my life! Thank you so much for all that you offer.
This is life changing stuff! Thank you!
Aimée is a gifted teacher. Her work has helped me make so many positive shifts!